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5-Day Whole Foods Cleanse

Feel Better
Have More Energy &
Look Great
(Without Giving Up Real Food!)

Group Program October 23-27

The leaves are changing, the air is getting cooler, and, if you’re like me, you’re getting ready to get back on track after a summer of sun and fun.  But before you give up on your healthy habits and give in to the sugary treats of the holidays (pumpkin spice EVERYTHING), there’s still time to drop some weight, get more energy, and get your glow back.  

Most of us think of summer as a fun and play, but we also might be eating more sugary treats (ice cream + cocktails!) than we realize. As the seasons change, we’re given a great opportunity to check in and re-assess how we’re doing with our health goals.

With this 5-Day Whole Foods Cleanse, you can expect to:
  • Clean up your diet and focus on eating healthy and tasty foods like whole grains, lean proteins and lots and lots of cleansing veggies                                                                                View Sample Recipes
  • Kick your sugar habit to the curb
  • Lose weight (most people have reported losing between 2-6 lbs and most of them have kept it off!)
  • Boost your energy and get rid of "brain fog"
  • Get back on track with your eating habits in a way that won’t leave you feeling hungry or deprived

Are you experiencing any of the following?

  • Carrying excess weight around your belly
  • Experiencing sugar or salt cravings on a regular basis
  • Skin blemishes and breakouts
  • Trouble concentrating or feeling like you have brain fog
  • Late afternoon energy slump
  • Waking up still feeling tired
  • Feeling like you’ve lost your glow
If so, it might be time for a gentle whole foods cleanse! Even when we eat really clean foods, we’re exposed to toxins in our environment all the time, and those hitchhiking chemicals can really put a kink in our weight loss goals!

This program is perfect for you if you’ve never detoxed before, and it’s especially right if you’re nervous about what might happen to you during a cleanse.

This Cleanse really works because:

  • Many clients (including myself!) have done this cleanse and have benefitted from this gentle yet highly effective detox protocol
  • You’ll be eating a whole-foods based diet with legumes, vegetables, whole grains, and some lean proteins
  • You’ll get a TON of support from me during the group cleanse via our members-only support forum
  • I’ve created an awesome book of recipes that includes easy-to-prepare recipes your whole family will eat (seriously!)
  • You’ll have optional supplements you can add in to the program to make your cleanse even deeper
  • I’m committed to your success. If you need help at any time during your cleanse program, I’ll be there to support you, answer your questions, and tweak your program so it works for you

The 5-Day Cleanse is perfect for you if:
  • You’ve never detoxed before
  • You’ve detoxed before, but you’ve found that hardcore raw, vegan, and juice cleanses don’t really work for you
  • You’re really busy and don’t have time for a longer cleanse program
  • You want a gentle but effective cleanse
  • You’re looking for a whole foods cleanse program
  • You want to clean out your system before the holidays hit
  • You're ready to hit the re-set button on your eating habits 
Need help or have questions?

What you’ll get with the 5-Day Cleanse for Beginners:

Live Training Call
Thursday, October 19
I’ll outline exactly how to prep and go over all the 5-Day Cleanse details on everything you need to know. Don't worry, if you can't make it, I'll send you a recording so you won't miss a thing. 

5-Day Meal Plan
The meal plan includes fall-inspired recipes that taste amazing and are specially crafted to support your body’s natural cleansing processes.

Daily Cleanse Protocol
A done-for-you daily protocol with step-by-step instructions that spell out exactly what to do and when to do it, so you won’t be wondering what’s next.

Online Group Support Forum

An amazing Facebook group where you can connect with me and other detoxers to get all the support you’ll need to stick with the program and even have fun. 

Dozens of Recipes
Delicious, health-promoting recipes for breakfast, lunch, dinner, sweet treats and snacks for the fall season.
View Sample Recipes

Live Transition Beyond the Cleanse Call
Thursday, October 26
So you know what to do next and how to transition back to the ‘real world’.  This is much greater than just 5 days, it is about reflecting on your eating habits and what you will change going forward.

Individual Make it Last Strategy Session 
Talk with me one-on-one to determine your next steps once you’re done with the cleanse and answer any specific questions your may have. Plus, you'll get a bonus Make it Last Handbook, chock full of strategies for making your new healthy habits stick for a lifetime. Total value for this session + handbook, $100!

Plus, FREE Bonuses:

Shopping List Template
Make hitting the grocery store a breeze. You can jot down all of the ingredients you’ll need for the week based on the recipes that you choose – then just hit print and head to the grocery store.

Smoothie & Green Juice Recipes

Dozens of delicious and healthy smoothie and juice recipes to rev up your metabolism and boost your energy.

Supplement Guide (optional)
An overview of supplements (including my favorite brands and where you can get them) so you’ll know which to include and which you can skip to assist your body's cleansing process.

Deepen Your Cleanse Handbook
You can personalize your 5-Day Cleanse and go as deep (or light) as you want to boost your cleanse experience.

Complete Eating Out Guide
So you’ll know exactly what to order if you have a business lunch or dinner with friends.

Get Everything Listed Above
Only $97

All the 5-Day Cleanse for Beginners materials, recipes, handouts,
an online support community, plus tons of support from me and bonuses
Total Value $460!

Register by October 18 for Early Bird Pricing
Only $77
Money back guarantee: I believe my 5-Day Cleanse for Beginners will help you feel and look better.
If you follow the protocols and you find that doesn’t happen for you, just send an email to leangreengirl@yahoo.com
within two weeks of signing up and I’ll refund your money within 72 business hours, no questions asked.
There’s absolutely no risk – if it doesn’t work, I’ll give you your money back.

Still have questions or need help deciding whether this cleanse is right for you?
Medical Disclaimer: This information is being provided to you for educational and informational purposes only. It is being provided to educate you about how to take care of your body and as a self-help tool for your own use so that you can reach your own health goals. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner. This information is to be used at your own risk based on your own judgment. If you suspect you have a medical problem, we urge you to take appropriate action by seeking medical attention.